Tension Relief Hypnosis


Tension Relief Hypnosis


I've done years of healing and emotional clearing work, and yet I was still walking around with inexplicable tension.

I created this recording to address the underlying causes for all of us remaining tense, regardless of having "done the work."

Primarily the focus of this track is recognizing our biological programming to always be on full alert and the societal belief that tension and stress keep us motivated. 

It also includes suggestion toward higher levels of inspiration and motivation.

I recently found myself completely at ease while being a passenger in a car in a snowstorm. 

It also brought to light what my tension was actually about- fear of being judged by others. (See fear of Mistakes, Judgment and Flaws if this is your issue as well.)

This track works by convincing the subconscious mind of the safety and positive aspects of flying.  When the subconscious mind believes something, you can then follow through with ease!

Repetition is key. I suggest listening daily and/or nightly until you are completely at ease thinking about flying, then bringing it along on any flights you take as well.

Delivery Method: MP3 File available for immediate download

Running time: 12:02

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